How can we help?

Hours are only one piece. Timing, consistency, night interruptions, stress and daily habits can all affect how you feel — and they differ from person to person. Baa compares your tired mornings with your good ones to find which of these show up in your own data, then helps you test one change at a time.

Trackers tell you what happened last night. Baa uses that data to look for clues, shows the counts behind every clue instead of a score, and runs small five-night experiments so you learn what actually helps you.

No. Baa can read your sleep from Apple Health if you have it, or you can log a night by hand in a few seconds. A five-second morning check-in is the only thing Baa really needs.

iPhone (coming soon to the App Store). Android is planned.

Baa is free to start: logging your nights, the morning check-in, your first investigation, every clue's name and status, and the evidence for your top clue. Premium unlocks the evidence for every clue, five-night experiments, your Sleep Playbook, new investigations and full history. Premium is available as a subscription or a one-time lifetime purchase; prices are shown in the app before you buy.

Usually about a week of nights and morning check-ins. Baa won't guess before it has enough data — early on it will simply say it's still learning your normal.

On your iPhone. Your nights, check-ins, notes and learnings are stored on the device, and Apple Health access is read-only — Health data never leaves your phone. Baa sends anonymous usage events (for example, which morning feeling you tapped) and subscription status to its service providers, never your sleep times, durations or notes. See the Privacy Policy for details.

No. Baa is not a medical device and does not diagnose, treat or prevent any condition. If something you log looks worth a professional's attention — like repeated very short nights or waking up short of breath — Baa will say so.

Subscriptions are managed by Apple: open the Settings app on your iPhone, tap your name, then Subscriptions, and choose Baa. You keep Premium until the end of the period you've paid for.

Email khangruni@gmail.com — a real person reads every message.